Fitness Kickboxing, Pi-Yo, Cardio in Tupelo, MS


Fitness Kickboxing

Cardio kickboxing is a group fitness class combining martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Contact us today to schedule a class!

Instructors: Tracie Fitts & Riley Manning

Monday: Tuesday:Wednesday:Thursday:
5:30am-6:15am 5:30am-6:15am 5:30pm-6:30pm 5:30am-6:15am
5:30pm-6:15pm 5:30pm-6:15pm 6:30pm-7:15pm 6:30pm-7:15pm

Fitness kickboxing classes - Fitness kickboxing in Tupelo, MS


Pi-Yo (Pilates + Yoga)

PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.

Instructor: Sarah Wern Brashier

5:30pm-6:30pm 9:00am – 10:00pm

Yoga - Fitness center in Tupelo, MS


Core & Cardio

Instructor: Grady Sue Hurley

12:15pm-12:45pm 12:15pm-12:45pm

Sculpt & Cardio

Instructor: Sarah Wren Brashier


Stretching activities - Fitness center in Tupelo, MS

Juniors Classes in Tupelo, MS


Junior Spartans Kids

Instructors: Grady Sue Hurley, Dr. Mark Romano, Katie Barnett, & Nelson Browning

Monday:Wednesday: Friday:
4:30pm-5:15pm 4:30pm-5:15pm 5:15pm-6:00pm

Kick Boxing MMA BJJ

Junior spartans boxing - Functional fitness in Tupelo, MS