UFM in Tupelo, Mississippi is dedicated to helping our members reach their health and wellness goals. We host a variety of kickboxing, traditional boxing, MMA, Jiu Jitsu, wrestling, Junior Spartans kids and unique fitness classes. Whether you are just getting into a new fitness program with us or enrolling in some of our advanced classes, we have the right instruction for all skill levels. Call us today to ask about class availability. We look forward to hearing from you!
UFM is dedicated to helping our members reach and surpass their personal health and wellness goals in a positive, family-oriented atmosphere. Included in our holistic fitness focus, UFM's combat sports classes provide opportunities to train to compete, improve self-defense and self-confidence, and get into great shape while also having lots of fun!
BJJ emphasizes getting someone to the ground in order to use ground fighting techniques and submission holds, involving joint-locks and chokeholds, to subdue the opponent regardless of size and strength.
MMA is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from different combat sports and martial arts.
Our adaptable, low-impact, total body fitness yoga helps you build strength, lose weight, and increase flexibility. Have fun while also learning to connect with yourself physically, mentally, and emotionally.
Fitness Kickboxing is a group fitness class combining martial arts techniques with fast-paced high-intensity interval training (HITT training). This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.